Canned Stuff?

[Allex]

Of course I should have mentioned fish e.g. herring and the smaller species which being at the bottom of the food chain will have less poisons in them. Tuna (skipjack), mackerel and salmon. I have an allotment but in crisis that could easily be raided. Don't forget the oils! i use Organic cold pressed Rapeseed and Olive. A good stock of flour is crucial too so I keep 3 mnths supply of organic white and wholemeal (wheat and Rye).