13 February 2014, 16:35
If I had to cobble together a 2 week ration box it would be something like this.
Canned meat/fish
Canned veg
Stock cubes
some sauce mixes
dehydrated veg
rice
potato flakes
pasta
milk
tea
coffee
sugar
flour
plain flour
cornmeal
baking powder
dried egg
cooking oil
some sultanas or other dried fruit
beans
spices/herbs
canned cheese
canned marg
porridge oats
brown sugar
I prefer to keep ingredients, rather than meals gives you more chance of variety. I do have home canned Chilli and Soup though and that would be in there.
Forgot, a jar of jam, marmalade and peanut butter too.
Canned meat/fish
Canned veg
Stock cubes
some sauce mixes
dehydrated veg
rice
potato flakes
pasta
milk
tea
coffee
sugar
flour
plain flour
cornmeal
baking powder
dried egg
cooking oil
some sultanas or other dried fruit
beans
spices/herbs
canned cheese
canned marg
porridge oats
brown sugar
I prefer to keep ingredients, rather than meals gives you more chance of variety. I do have home canned Chilli and Soup though and that would be in there.
Forgot, a jar of jam, marmalade and peanut butter too.