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Straight Shooters stir fry - Printable Version +- Survival UK Forums (http://forum.survivaluk.net) +-- Forum: Discussion Area (http://forum.survivaluk.net/forumdisplay.php?fid=13) +--- Forum: Food (http://forum.survivaluk.net/forumdisplay.php?fid=20) +---- Forum: Preparing (http://forum.survivaluk.net/forumdisplay.php?fid=24) +---- Thread: Straight Shooters stir fry (/showthread.php?tid=9515) |
Straight Shooters stir fry - Straight Shooter - 19 November 2019 Meat …….any 600 grams sweet peppers four onions 2 white 2 red mushrooms eight medium fresh garlic gloves four chilli peppers 2 red 1 green white/red wine depending on meat quarter of a glass fresh ginger about 1 inch cube knob of butter two good glugs of veg oil soy sauce 2 table spoons Preparation Chicken fillets ….slice into strips 5mm wide sweet peppers...remove cores and seed slice flesh int 5mm strips onions clean slice rings 5mm then cut in half mushrooms slice into 5mm slithers chilli peppers remove seed cut length wise thin 3mm strips ginger slice and dice small as you can I always get every ingredient ready to go Method Using a deep frying pan or wok place pan on heat add butter and oil throw in the ginger wait 1 min then using a garlic press use all the garlic gloves add the soy Source throw in all the meat slices and coat after 5 mins add the chilli peppers then add all the onions stir and coat up add the wine giving a stir allow the alcohol to boil out about 4 min add the mushrooms and stir in 3 min add the sweet peppers and stir in allow to soften up but not squidgy pop some quick rice in the microwave ,warm four plates serve up the rice then ladle the stir fry over the top of the rice . MEN! be careful ! ladies are so impressed they have a tendency to turn into sexual predators almost immediately after consuming this lot …..Hey ! have mercy ! |