New guy checking in

[HunterNurturer]

6 replies within 2 hours of my first post, nice reception
You're not all the same guy on multiple accounts are you? lol

(1 July 2012, 14:39)Carnebwen Wrote: As a personal trainer do you recommend taking ZMA?

It depends what you plan to use it for. If you want to use it as a health supplement to help you get a better night's sleep then I'd recommend trying it. I slept like a coma patient when I tried it. But if you're looking to use it to increase testosterone levels then save your money, most independent studies have found it to have little or no effect on testosterone.