Antibiotics last for years after the use by date, check out The patriotic Nurse on you tube, she has some great videos and one on this subject.
(17 April 2012, 14:48)Skean Dhude Wrote: Fair enough. What is the shelf life of these anyway?
It takes a bit of practice SD, getting it up is easy enough when you breath right but holding it is the hard part cause at that point you will want to cough, a cough is the lungs natural way of expelling some there that shouldn't be there, that's the bit that takes practice.
(13 April 2012, 13:34)00111001 Wrote: The yoga thing sounds a bit queer to me, this is better (especially for those of us who enjoy martial arts) as it has more than one application. We studied it quite heavily during Wing Chun training.
Qi Gong
How do you know it's better?
Unless your into lung physiotherapy where you all but turn yourself upside down to allow the crap to come out, only way to get it out is to breath deeply to release it from the base of the lungs, but what ever technique is used, you still need to hold it long enough for the Doctor to listen to your chest.
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Purchaseable Antibiotics.....Seems fishy to me!
