30 April 2012, 12:14
I've not measured my 1 mile time, so that'll be a good thing for me to do. I've been running with my GHB and BOB, but I assume you want packless time?
I'm working with the Scouts tonight, so it'll have to be done tomorrow.
The average person is meant to be able to run a mile in 10 minutes, so taking off more than 30 seconds from that is a BIG step up! Already you're above average mate.
I'm working with the Scouts tonight, so it'll have to be done tomorrow.
The average person is meant to be able to run a mile in 10 minutes, so taking off more than 30 seconds from that is a BIG step up! Already you're above average mate.
Dissent is the highest form of Patriotism - Thomas Jefferson
Those who sacrifice freedom for security deserve neither - Benjamin Franklin
Those who sacrifice freedom for security deserve neither - Benjamin Franklin