30 April 2012, 12:34
(30 April 2012, 12:29)Neuralsandwich Wrote: Im currently running on concrete but I'm looking for suitable route that is a mixed. Once I reach my goals I will mix in power walking and slow jogs just keep. Things varied
Working for me, I am about to start run/walk two I like to get it done before all the traffic fumes, another thing to consider?
Anyway I am off.
Do not look for a sanctuary in anyone except your self ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྃ