Mile run

[Neuralsandwich]

I'm actually saving for a pair of V5Fs I actually tend to switch between running on heel anf toes in my converse when I run. I used to do a lot of barefoot running when I was in high school because I liked the feel of the grass and it felt better. I have done a lot of reading on the subject of running.

I would either use the vest or just a pack with something to weigh me down in it. It seemed to fit since that is what I would be doing in a SHFT situation. I had never even thought of ankle weights, they sound but just the idea of them.