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Mile run
30 April 2012, 14:12,
#19
Skean Dhude Offline
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RE: Mile run
Ankle weights have their uses in building strength but running is not one of them. They cause stress and tears in ligaments and muscles as well as wear damage in joints.
Skean Dhude
-------------------------------
It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the most adaptable to change. - Charles Darwin
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Messages In This Thread
Mile run - by Neuralsandwich - 30 April 2012, 10:19
RE: Mile run - by bigpaul - 30 April 2012, 10:23
RE: Mile run - by Neuralsandwich - 30 April 2012, 10:25
RE: Mile run - by 00111001 - 30 April 2012, 10:54
RE: Mile run - by Nemesis - 30 April 2012, 11:17
RE: Mile run - by bigpaul - 30 April 2012, 11:39
RE: Mile run - by Neuralsandwich - 30 April 2012, 11:51
RE: Mile run - by Nemesis - 30 April 2012, 12:12
RE: Mile run - by 00111001 - 30 April 2012, 11:54
RE: Mile run - by Barneyboy - 22 May 2012, 19:13
RE: Mile run - by Scythe13 - 30 April 2012, 12:14
RE: Mile run - by Nemesis - 30 April 2012, 12:26
RE: Mile run - by Neuralsandwich - 30 April 2012, 12:20
RE: Mile run - by bigpaul - 30 April 2012, 17:23
RE: Mile run - by Neuralsandwich - 30 April 2012, 12:29
RE: Mile run - by Nemesis - 30 April 2012, 12:34
RE: Mile run - by Neuralsandwich - 30 April 2012, 12:41
RE: Mile run - by Scythe13 - 30 April 2012, 12:42
RE: Mile run - by Neuralsandwich - 30 April 2012, 13:03
RE: Mile run - by Scythe13 - 30 April 2012, 13:09
RE: Mile run - by Skean Dhude - 30 April 2012, 14:12
RE: Mile run - by Nemesis - 30 April 2012, 16:33
RE: Mile run - by Timelord - 30 April 2012, 21:35
RE: Mile run - by Nemesis - 30 April 2012, 22:01
RE: Mile run - by Timelord - 30 April 2012, 22:17
RE: Mile run - by Nemesis - 30 April 2012, 22:21
RE: Mile run - by Scythe13 - 1 May 2012, 00:38
RE: Mile run - by Morgan - 22 May 2012, 19:06
RE: Mile run - by Tibbs735 - 23 May 2012, 16:37
RE: Mile run - by bigpaul - 23 May 2012, 16:41
RE: Mile run - by Lester - 23 May 2012, 17:44
RE: Mile run - by bigpaul - 23 May 2012, 17:48

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