What type of fitness training will be the best?

[Bjm]

Hi, I have put together a small gym at home, weight bench, treadmill ect. I am wanting to use them despratly. but the problem i
have is starting to train. i am forever putting it off,always something else to do. i am not lazy, but seem to have a mental block.
is this just me or are other people the same? and do you have a cure?