17 December 2012, 10:28
(16 December 2012, 19:45)Dayne Wrote: Just though ile say that you dont have to go to the gym and pump weights, general day to day tasks count, walking or cycling to work ect, take up hobbies like climbing, swimming, mountain walking (all slightly more relevent to preppers to be able to do these things) and maybe you have gardens, get out and start planting produce all year round and maintain it, all good exercise and its productive
I agree with this. For me, those things would be considered a leisure activity, but they can add towards fitness.
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