Advice wanted/needed for big hike. Not prepper related

[Highlander]

(1 February 2013, 09:49)NorthernRaider Wrote: Elastoplasts over your nipples, field dressings or sanitary pads over your shoulders both to stop the straps on your rucksack rubbing your skin raw,
only wear loose cotton undies to absorb sweat,
liberally apply vaseline to your crotch to stop chaffing.
If you have had blisters before then start off with silicone blister patchesto begin with,
ensure your toe nails are very well trimmed to prevent the edge of a nail abrading the toe next to it.
If you are allowed a rest stop of more than a few minutes boots OFF, feet washed, feet talced, fresh socks, change blister pads.
Drink lots of water or your calf muscles will seize up
Monitor your electrolites and take Diorolite as neccessary
Eat little and often to prevent sugar crashes and tummy cramps.
Dont wear brand new boots.
NR

... these tip brought back a few memorys.., but I think you missed a couple,.. if its hard boots you are buying, pi*s in them, and wash your feet in vinigar a few times,... the first softens the leather, and the second hardens your feet,.... both make you stink though