RE: Food that grows itself
I recently found a book on foraging as I'm similarly interested in learning about the food resources under our noses, and available, if we have the knowledge to find them. Mushrooms are a particular interest and although I know there are many poisonous species to be avoided I think this would be a ready source of food. I'm not sure of the nutritional benefits either and there may be some variation between the different types also but I was quite surprised at the number of people mushroom picking in our local woods at the weekend so a general awareness seems to be building.
Brian
Advice is what you seek when you know the answer but wish you didn't
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