2 March 2013, 18:18
Of course I mean plan. You have to if you're serious about health and fitness.
Easiest thing is to cycle about 6 meals a day. Eat basically the same thing each day. Funny thing is, everyone says it's boring, but about 90% of people have the same breakfast everyday, so all in all....who cares if it's not the most exciting meal plan?!
Easiest thing is to cycle about 6 meals a day. Eat basically the same thing each day. Funny thing is, everyone says it's boring, but about 90% of people have the same breakfast everyday, so all in all....who cares if it's not the most exciting meal plan?!
Dissent is the highest form of Patriotism - Thomas Jefferson
Those who sacrifice freedom for security deserve neither - Benjamin Franklin
Those who sacrifice freedom for security deserve neither - Benjamin Franklin