Back to Basics a SUGGESTED Get Home Bag

[Highlander]

Well I will not be running, if you set yourself up for walking and get a good rhythm going you are able to do two things, cover ground at a reasonable pace, maintaining that pace easier,... and you can also become far more alert, you are moving quieter, able to listen and look around better,.. you are safer and more aware of your suroundings

If you are running, you cant keep it up, you cant be alert because you cant use your ears.... you have to start walking at some point so that upsets your rhythm, and you get tired quicker,... a runner [ as in a sportsman ] has no worries other than his running,... we should be able to cover ground in a safe way, avoiding any sort of problems that might hinder us, I dont believe that moving at such a speed would be the best idea