favorite self defense move, no weapons

[BeardyMan]

(22 August 2013, 09:57)MikeA Wrote:

(15 August 2013, 23:10)Dave13 Wrote: Punch to the nose or chest get a good one and down they go.

If you can, I recommend Krav Maga over all others, its devised to be quick to learn and brutally effective, less DoJos, Mats, Gias and monotomous air puching, and more hard floors, sparring against 3 at once, and the use of a rolled up newspaper.

Aye, I loved Krava Maga. Systema is another good one to learn also