Role of Fitness in prepping.

[Lightspeed]

Smiffy's right fitness is relative. But being as fit as we can be all the time is an advantage.

Fitness is part of my prepping.

Not fitness as in membership of the local gym.

I try to keep fit in an every day sense. Walking stairs rather than taking the lift. Weekend hikes and cycling. Lots of DIY is also proving to be very effective.

If there was to be a sudden collapse, I want to be fit enough to handle the extra efforts that will be required to get through the initial stages.

BP, in the 50s and 60's life was without the creature comforts of today. A return to that lifestyle will harden up a lot of couch potatoes.... and those it fails to harden-up, it'll kill.