carbohydrates

[SecretPrepper]

You are more likely to rely on fats from meats and nuts. There are more calories in fat than carbs anyway. Dependant on your area there maybe fruit which has carbs in the form of sugars and fibre.

The body does react when you eat a lot less carbs. Your body does have to work harder to digest fat and protein. You may feel lethargic, disoriented and even confused. This is because the brain needs fuel from the breakdown of carbohydrates. Without them the body needs to work harder to breakdown protein. This is call ketosis. You should look into the wild edibles in your area and find their nutritional content online. But farming is something to look into even if just a few staples like potatoes