Is this the script for a movie?

[River Song]

it's only when you put it together like NR has done in his OP,
that you see how bad it has become. The opposite point of view is that
we are being paranoid and that these indicators are normal.

So what do we do?

First thing on my mind is security and that means, windows, doors, locks etc etc
Make sure the windows have that 3M plastic on them to prevent them being smashed in.

Really make the home as much of a fortress as you can

Then food etc

Im in the unfortunate situation of having to move in about 3 months from my rural East Anglian home to a bungalow in suburbs of a Derbyshire town so the problems will be a little worse