Will TSHTF first, or will you become unwell and snuff from bad health?

[Hrusai]

good points S13, health and fitness is an important part of prepping, our body and mind are our 2 most important preps! strong body and filled mind will keep you in good stead.

also diet has some much more far reaching effects than you may realise, effecting gene expression in the body, breaking and forming new connections in your brain, yes some foods can make you dumber, diet effects everything! ideally you should eat like a huntergatherer, nuts, berries and the odd bit o meat

on another topic, is that a trouser snake in your avatar xD