Morning Charity Hike......Beginner Mistakes ReLearned!!!

[Scythe13]

(1 January 2013, 20:06)Highlander Wrote: Strangly enough, you can also make life a little easier if you jog short distances,...try it sometime, you will find that it relieves some of the pressure from the backs of your legs,....its another reason why the Army `Road walk and Run`,..words we hated, but its the best way.... but keep the rythum

It's funny you should say that. I think I would have been better had I ran the distance instead of walking it. My walking is clearly limited, while I can (and often do) run 2-3 times further.