Making the meat go further

[Hrusai]

(8 September 2012, 15:04)bigpaul Wrote: one way to make the meat go further is to have smaller portions! you can cut down the portion size without really noticing it.

that and we dont really need to eat very much, go for a hunter gatherer style diet, nuts berries, some fruits n veg and the odd bit of meat, you'll feel better, eat for less money and get into better shape