HOW WOULD YOU FAIR

[Wildman]

The only prep I make for that one m8 is to only take my children or my self to the quack if absolute vital. I also have a "back on the plate" that of some food falls on the floor 9 times out of ten I put it back on their plates. A bit of dirt won't hurt my dad always said. If your super clean, your anti bodies will be weak. Another trick I do to make sure I get as much goodness into em as possible is to poor the water I boil the veg in off into a jug and into the fridge, when the girls ask for a drink I add fruit syrup and bingo healthy as hell drinks which is never turned down.