bug out food

[SecretPrepper]

Trail mix may be a great idea. The reason i chose those items is because unlike a rat pack i can mix it with things i find or use them together. For example mix water with flour, use mess tins on coals to make an oven then spread with honey or i could leave the honey add some salt and have it savory. or i can just as easy boil some nettles with a little rice and make another meal.
I have included some dehydrated meals (they are a bit like moutain house but a different brand)

Protien is always a pain to get. It means i have to fish, trap or hunt. Very time consuming an never guaranteed.

It is worth mentioning these aren't the main resource this is the backup food after other plans have failed or the occcaisional addition if absoloutly nessercery. Another advantage is after the contents have gone i will be left with usable containers

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(11 February 2013, 18:24)Scythe13 Wrote: Aloxin. It's the same with rice though. Most white carbohydrates are artificially made white through chlorine bleaching. The acid binds with residual proteins in the flour/rice/whitened-carb and creates aloxin (Not sure that's spelt right, but I'm being lazy and not looking it up haha). Aloxin is what scientists use to induce diabetes in rats for insulin studies. Not cool, and not on my plate. After a SHTF situation, forming secondary medical issues is going to be an awful thing so come across. Having said that, I do stock rice, pasta, and other things, but try as much as possible to get organic untreated stuff. Over 90% of brown bread is just white bread recoloured, same as 'wholegrain' or 'wholemeal' pasta.

I am interested in your source of information on aloxin. Where did you get it if you don't mind me asking.