How was your fitness this time last year?

[Franc]

last year i was 39. 5'6" and 24.5 stone, now im 40, 5'7" and 19 stone.
at 37 i was 20 stone, cycling 4 miles a day commuting 6 days a week
got bloated cos of a house move and a 5 min walk to work and back.
Regular 5 mile rides to the gym a mile away, and walking the dog helped.