Fit, or Fit for the Purpose

[Prepper1]

I was always a defender in rugby, too big too sprint...

Don't get me wrong my legs go faster its just my body doesn't...

My son calls my fast walking " crack head walking" like a druggie walking for his crack!! 3 miles in about half an hour ish that's empty with no pack etc...

I think it'd be more like N.R.'s 3 miles an hour with pack or load that seems a pretty decent walking loaded pace.

That "crack head walk" seems to be not to be far off what i start running at, just a tad faster and I'd be running...
Cant stand running.... not my favorite game at all.

I prefer fast walking to running seconded to bike riding...
Skate boarding, roller skating ANYTHING but running...