alternative food stuffs

[NorthernRaider]

I am getting interested in checking out other grains and legumes that are not common to the British diet that may help us stay healthy when in survival mode, stuff like buckwheat etc. Tesco does a range of unusual grains and seeds worth checking out.


http://www.dovesfarm.co.uk/

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http://www.mysupermarket.co.uk/tesco-pri..._500g.html

[Tarrel]

There are also things that used to be common to the British diet, but are less so now. For example:
- Pearl barley as an alternative to rice
- Spelt
- Offal, such as hearts, kidneys, etc.