BOB Food

[The Ragman]

I've now decided to stay away from MRE's as they stink and taste awful, so My BOB food list is:
6 mini sachets of oatmeal,
4 packs of Koo Lee Noodles,
100g (quick cook) mini pasta twists.
10 NaKd fruit bars 35g (various flavours),
2 phd protein sports bars,
4 Brunch choc and raisin bars,
10 dried fruit mini packs (various flavours)
2 Dextro tablet packs,

I also filled 4 empty tesco Vit C containers 2 with different flavours of Protein powders and 1 with a creatine based sports powder and the last with Spirilina Tablets.
and I'm a waiting a pack of 12 sports carb gels to be delivered.

Also inside the tube of my loo roll I have 5 sachets mixed flavour tom sauces,
4 mini sachets of sugars, 3 mini packs of Soya Sauce (pot noodle type) taped in a line and 6 mini kfc salt packets also taped in a line and and some kfc hand wipes all banded together.

I also carry a mini bottle of mixed spices which I make myself to aid digestion and keep down tummy bugs and parasites which is a mix of Tibetan Cinnamon, Ginger powder, turmeric and ground licorice root and can be made into a tea or added to food.

and 4 X 500ml bottles of water and a 2L water pouch plus back up, a 1L canteen on belt and expandable container all can be filled from stocks.