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BOL Training Runs

Poll: Have you done a Bol Dummy Run?
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 2 25.00%
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 2 25.00%
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BOL Training Runs
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Posts: 632
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#22
9 April 2012, 09:39
Seriously? I've not really travelled for a full day in some years. If you remember I have BOL's at intervals so that I don't put myself under undue stress. I can do 4 miles in one stretch on good ground, I don't know about rougher terrain, I would imagine you could halve that.
I probably could do more if pushed, but I carry so many injuries my body would breakdown pretty quick if I had to travel for a few days. This is going to be the biggest challenge when I move. I reckon I'll get a boat and row down the Trent, it's only half a mile from the new flat.

Sailing away, not close to the wind.Heart
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Messages In This Thread
BOL Training Runs - by Stokey - 8 April 2012, 15:01
RE: BOL Training Runs - by Prep Girl - 8 April 2012, 15:10
RE: BOL Training Runs - by bigpaul - 8 April 2012, 15:15
RE: BOL Training Runs - by Stokey - 8 April 2012, 15:18
RE: BOL Training Runs - by bigpaul - 8 April 2012, 15:21
RE: BOL Training Runs - by Stokey - 8 April 2012, 15:24
RE: BOL Training Runs - by bigpaul - 8 April 2012, 15:30
RE: BOL Training Runs - by Stokey - 8 April 2012, 15:37
RE: BOL Training Runs - by bigpaul - 8 April 2012, 15:44
RE: BOL Training Runs - by TOF - 8 April 2012, 15:48
RE: BOL Training Runs - by Nemesis - 8 April 2012, 15:51
RE: BOL Training Runs - by Prep Girl - 8 April 2012, 16:37
RE: BOL Training Runs - by mikebratcher69 - 8 April 2012, 18:11
RE: BOL Training Runs - by Scythe13 - 8 April 2012, 21:56
RE: BOL Training Runs - by Stokey - 8 April 2012, 22:26
RE: BOL Training Runs - by TOF - 8 April 2012, 23:34
RE: BOL Training Runs - by Prep Girl - 9 April 2012, 10:04
RE: BOL Training Runs - by Stokey - 8 April 2012, 23:38
RE: BOL Training Runs - by TOF - 8 April 2012, 23:44
RE: BOL Training Runs - by Scythe13 - 8 April 2012, 23:45
RE: BOL Training Runs - by TOF - 8 April 2012, 23:49
RE: BOL Training Runs - by Scythe13 - 9 April 2012, 00:37
RE: BOL Training Runs - by TOF - 9 April 2012, 09:39
RE: BOL Training Runs - by Scythe13 - 9 April 2012, 09:46
RE: BOL Training Runs - by bigpaul - 9 April 2012, 09:47
RE: BOL Training Runs - by TOF - 9 April 2012, 09:54
RE: BOL Training Runs - by bigpaul - 9 April 2012, 10:46
RE: BOL Training Runs - by Scythe13 - 9 April 2012, 09:58
RE: BOL Training Runs - by Scythe13 - 9 April 2012, 10:36
RE: BOL Training Runs - by mikebratcher69 - 9 April 2012, 12:05
RE: BOL Training Runs - by Stokey - 9 April 2012, 12:24
RE: BOL Training Runs - by bigpaul - 9 April 2012, 12:31
RE: BOL Training Runs - by mikebratcher69 - 9 April 2012, 13:16

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