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BOL Training Runs

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BOL Training Runs
9 April 2012, 12:05,
#30
mikebratcher69 Offline
Qua Est Mike
 		Posts: 895
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RE: BOL Training Runs
I prefer yomping or fast walking/striding to running, less damage to joints and such.
I did enough running in the army to last me two lifetimes anyway..."me no likey runny"
I try and test myself which always seems to be on a very irregular basis as there always seems to be more important (and interesting) things than exercise to do...
But having said that I can fast walk 3 miles no stops in 40 mins so if you say 4 miles in an hour (60mins) I could make my primary bol in about 3 hours. (13 miles away).
Running I'd probably shave an hour or so off it BUT me "no likey runny".
I picked this bol because of its seclusion and access to water and if neccessary roads but its up a narrow track easily blocked so...
But if you figure in taking the family, stopping for the less fit members for rest breaks etc... its probably gonna be an all day event.
"Some say the end is near, some say we will see Armageddon soon...
I certainly hope we will, I sure could use a vacation from this silly shit."
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Messages In This Thread
BOL Training Runs - by Stokey - 8 April 2012, 15:01
RE: BOL Training Runs - by Prep Girl - 8 April 2012, 15:10
RE: BOL Training Runs - by bigpaul - 8 April 2012, 15:15
RE: BOL Training Runs - by Stokey - 8 April 2012, 15:18
RE: BOL Training Runs - by bigpaul - 8 April 2012, 15:21
RE: BOL Training Runs - by Stokey - 8 April 2012, 15:24
RE: BOL Training Runs - by bigpaul - 8 April 2012, 15:30
RE: BOL Training Runs - by Stokey - 8 April 2012, 15:37
RE: BOL Training Runs - by bigpaul - 8 April 2012, 15:44
RE: BOL Training Runs - by TOF - 8 April 2012, 15:48
RE: BOL Training Runs - by Nemesis - 8 April 2012, 15:51
RE: BOL Training Runs - by Prep Girl - 8 April 2012, 16:37
RE: BOL Training Runs - by mikebratcher69 - 8 April 2012, 18:11
RE: BOL Training Runs - by Scythe13 - 8 April 2012, 21:56
RE: BOL Training Runs - by Stokey - 8 April 2012, 22:26
RE: BOL Training Runs - by TOF - 8 April 2012, 23:34
RE: BOL Training Runs - by Prep Girl - 9 April 2012, 10:04
RE: BOL Training Runs - by Stokey - 8 April 2012, 23:38
RE: BOL Training Runs - by TOF - 8 April 2012, 23:44
RE: BOL Training Runs - by Scythe13 - 8 April 2012, 23:45
RE: BOL Training Runs - by TOF - 8 April 2012, 23:49
RE: BOL Training Runs - by Scythe13 - 9 April 2012, 00:37
RE: BOL Training Runs - by TOF - 9 April 2012, 09:39
RE: BOL Training Runs - by Scythe13 - 9 April 2012, 09:46
RE: BOL Training Runs - by bigpaul - 9 April 2012, 09:47
RE: BOL Training Runs - by TOF - 9 April 2012, 09:54
RE: BOL Training Runs - by bigpaul - 9 April 2012, 10:46
RE: BOL Training Runs - by Scythe13 - 9 April 2012, 09:58
RE: BOL Training Runs - by Scythe13 - 9 April 2012, 10:36
RE: BOL Training Runs - by mikebratcher69 - 9 April 2012, 12:05
RE: BOL Training Runs - by Stokey - 9 April 2012, 12:24
RE: BOL Training Runs - by bigpaul - 9 April 2012, 12:31
RE: BOL Training Runs - by mikebratcher69 - 9 April 2012, 13:16

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