11 April 2012, 11:26
(11 April 2012, 11:23)grumpy old man Wrote: bp try tai chi it,s good for old people lol
All joking asside, Tai Chi is probably the best thing to start off with. It's slow and a big boring to start off, but after a while you'll suddenly have a brilliant sense of balance, and you'll feel really good for that.
Dissent is the highest form of Patriotism - Thomas Jefferson
Those who sacrifice freedom for security deserve neither - Benjamin Franklin
Those who sacrifice freedom for security deserve neither - Benjamin Franklin