Resting heart beats

[Tonka]

I’m bang on 1 beat a second at the moment, so 60. So that chart says at 34 I would be in the excellent category, but I think it’s actually lowish more because I’m built like an ogre, and have a very slow metabolism, than above average fitness. I remember when we did this test at school, I came out as one of the fittest… and I clearly was not. The only sport I always won at school was arm wrestling, and that is hardly cardio-intensive.

People tend to call on me when they want something heavy lifted, not when they want someone to run somewhere.