7 January 2013, 22:21
(7 January 2013, 22:15)Prepaday Wrote: Honestly...15-20
try to cut down to ten a day to start ,for six months, and then five and so on worked for me theres no easy way pal but can can be done, nic gum help a lot as well as smoking
just read alas Babylon ,so im going to get more salt!!!!