(11 February 2013, 22:33)Highlander Wrote: Thanks Mary, that's interesting,..so if we are going to keep vit tabs, buy them but open them
Actually, Highlander, you would be far better trying to get your Vits from natural sources, i.e. food. We are not meant to be pill poppers, and a decent diet will get you everything you need. For those bleak days in winter when vitamins are low on the ground, so to speak, it would be smart to make preserves and syrups for the main Vit needs of winter (Vit C). Sunshine provides the necessary Vit D, without which people used to suffer from rickets.
It's an interesting subject.
The only thing necessary for the triumph of evil is for good men to do nothing.