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Funnily enough, some of the smart price stuff at asda has less additives and stuff than the regular stuff, well thats what I found anyway.
As for the wholewheat stuff my flour that I've got "sacked" up is a mix of wholemeal and regular white flour.
I'm not adverse to wholemeal or healthy stuff, I have a daily wheatgrass juice which I love, I'm growing my own as its too expensive to get all the time and while I'm waiting for it to grow I'm using the wheatgrass powder, not as nice as the fresh juice which I'm looking forward to again but needs must...
Bit like exercise I avoid it if possible...
Mind you saying that I fast walk up to 5 to 10k a day going about my business and that's enough for me.
I'm not an exercise freak like Scythe.....
Little and often does it for me...
As for the wholewheat stuff my flour that I've got "sacked" up is a mix of wholemeal and regular white flour.
I'm not adverse to wholemeal or healthy stuff, I have a daily wheatgrass juice which I love, I'm growing my own as its too expensive to get all the time and while I'm waiting for it to grow I'm using the wheatgrass powder, not as nice as the fresh juice which I'm looking forward to again but needs must...
Bit like exercise I avoid it if possible...
Mind you saying that I fast walk up to 5 to 10k a day going about my business and that's enough for me.
I'm not an exercise freak like Scythe.....
Little and often does it for me...
I tried to be normal once.... Worst two minutes of my life...