How do you train?

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How do you train?

4 November 2013, 16:47,

#11

Tibbs735 Offline

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RE: How do you train?

I train around 5-6 days a week; ever since I started Uni it's been easy to train as I have free gym and easy to control what I eat as I'm the one buying it! I'm runnig 1.5 miles as fast as I can; I can just about do it in under 10 minutes. I'm also doing Scooby's Intermediate Workout; 3 day push/pull/leg split followed by a rest day. 3 sets of 6-12 reps; if I can't do six, weight is lowered, If i can do 12+ weight is increased.

Woe to those who add house to house and join field to field, Until there is no more room, So that you have to live alone in the midst of the land!
Isaiah 5:8

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Messages In This Thread

How do you train? - by Scythe13 - 2 November 2013, 23:41

RE: How do you train? - by Mortblanc - 2 November 2013, 23:45

RE: How do you train? - by Midnitemo - 2 November 2013, 23:56

RE: How do you train? - by Highlander - 2 November 2013, 23:58

RE: How do you train? - by Mortblanc - 3 November 2013, 02:25

RE: How do you train? - by Lanky Yankee - 3 November 2013, 09:04

RE: How do you train? - by bigpaul - 3 November 2013, 10:24

RE: How do you train? - by Barneyboy - 3 November 2013, 11:24

RE: How do you train? - by PreparednessUK - 3 November 2013, 12:22

RE: How do you train? - by Highlander - 3 November 2013, 14:01

RE: How do you train? - by Tibbs735 - 4 November 2013, 16:47

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