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3 mile run

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3 mile run
19 February 2012, 21:43,
#6
mikebratcher69 Offline
Qua Est Mike
 		Posts: 895
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RE: 3 mile run
i used to know a guy who ran 5 miles a day every day. Super fit till he had a heart attack. theres a reason the infantry gets rid of you in your 30's your bodies knackered ith all the pt. dont do to much, the best ways little and often,too much too hard flucks your body right up and youll end up breaking or damaging ligaments, then your no use to anyone.
"Some say the end is near, some say we will see Armageddon soon...
I certainly hope we will, I sure could use a vacation from this silly shit."
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Messages In This Thread
3 mile run - by Scythe13 - 19 February 2012, 18:55
RE: 3 mile run - by Skean Dhude - 19 February 2012, 20:23
RE: 3 mile run - by Scythe13 - 19 February 2012, 20:33
RE: 3 mile run - by Skean Dhude - 19 February 2012, 20:45
RE: 3 mile run - by Scythe13 - 19 February 2012, 21:09
RE: 3 mile run - by mikebratcher69 - 19 February 2012, 21:43
RE: 3 mile run - by Skean Dhude - 19 February 2012, 21:49
RE: 3 mile run - by Scythe13 - 19 February 2012, 21:51
RE: 3 mile run - by bigpaul - 20 February 2012, 14:42
RE: 3 mile run - by Lincolnoldie - 20 February 2012, 17:59
RE: 3 mile run - by bigpaul - 20 February 2012, 18:04
RE: 3 mile run - by mikebratcher69 - 20 February 2012, 16:55
RE: 3 mile run - by Scythe13 - 21 February 2012, 10:40
RE: 3 mile run - by bigpaul - 21 February 2012, 12:11
RE: 3 mile run - by NorthernRaider - 21 February 2012, 11:32
RE: 3 mile run - by mikebratcher69 - 21 February 2012, 12:19
RE: 3 mile run - by bigpaul - 21 February 2012, 12:22
RE: 3 mile run - by Reality Jones - 21 February 2012, 12:53
RE: 3 mile run - by Scythe13 - 21 February 2012, 12:56
RE: 3 mile run - by bigpaul - 21 February 2012, 15:13
RE: 3 mile run - by mikebratcher69 - 21 February 2012, 13:56

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