Fitness and lack of it.

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Fitness and lack of it.

8 October 2012, 17:15,

#11

Tibbs735 Offline

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RE: Fitness and lack of it.

I used the NHS Couch to 5K running podcast for a while, its good to get you started, expecially if you're totally crap at cardio. I can now run about 4K pretty quickly

Woe to those who add house to house and join field to field, Until there is no more room, So that you have to live alone in the midst of the land!
Isaiah 5:8

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Messages In This Thread

Fitness and lack of it. - by Morgan - 22 May 2012, 19:01

RE: Fitness and lack of it. - by Barneyboy - 22 May 2012, 19:09

RE: Fitness and lack of it. - by Morgan - 22 May 2012, 20:03

RE: Fitness and lack of it. - by Skean Dhude - 22 May 2012, 19:30

RE: Fitness and lack of it. - by bigpaul - 23 May 2012, 09:59

RE: Fitness and lack of it. - by Skean Dhude - 23 May 2012, 10:03

RE: Fitness and lack of it. - by bigpaul - 23 May 2012, 10:17

RE: Fitness and lack of it. - by Morgan - 23 May 2012, 13:46

RE: Fitness and lack of it. - by bigpaul - 23 May 2012, 13:54

RE: Fitness and lack of it. - by Scythe13 - 8 October 2012, 16:21

RE: Fitness and lack of it. - by Tibbs735 - 8 October 2012, 17:15

RE: Fitness and lack of it. - by Madgirl151 - 8 October 2012, 19:55

RE: Fitness and lack of it. - by NorthernRaider - 8 October 2012, 20:30

RE: Fitness and lack of it. - by cryingfreeman - 8 October 2012, 21:30

RE: Fitness and lack of it. - by Tarrel - 8 October 2012, 21:39

RE: Fitness and lack of it. - by Paul - 8 October 2012, 21:41

RE: Fitness and lack of it. - by bigpaul - 9 October 2012, 09:39

RE: Fitness and lack of it. - by Scythe13 - 9 October 2012, 09:48

RE: Fitness and lack of it. - by Prepper1 - 9 October 2012, 13:19

RE: Fitness and lack of it. - by David075 - 9 October 2012, 13:28

RE: Fitness and lack of it. - by Metroyeti - 9 October 2012, 15:58

RE: Fitness and lack of it. - by Scythe13 - 9 October 2012, 23:27

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