Forum Wide Fitness Challenge

[Grumpy Grandpa]

(14 August 2013, 19:16)Scythe13 Wrote: Power bands. They're awesome. Okay, in that case, you just keep up your rehab work with the bands. I've worked with a lot of recovering athletes, and I've seen them sweat more doing rehab sessions than I have when they're coming back from a 5 mile run. Keep at it mate. Rome wasn't built in a day.

It'd be great to say it's rehab S - but it's not. The condition's degenerative, so improvement's the last thing that's going to happen. Too much detail already - 'nuff said...