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Bristol 10K

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Bristol 10K
17 May 2014, 23:05,
#10
SlyUrbanFox Offline
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RE: Bristol 10K
If you can do 10k once every other week in training (I can) then a half marathon isn't too difficult (I have) I tend to ignore my weight now and just concentrate on fitness. If I'm overweight I don't worry, If I'm unfit, I do something about it. Weight and fitness aren't necessarily linked. I have a good base level of fitness and even after a few months out it only takes 2 weeks to get back to that level again.
“In the long history of humankind those who learned to collaborate and improvise most effectively have prevailed” Charles Darwin
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Messages In This Thread
Bristol 10K - by Scythe13 - 11 May 2014, 16:44
RE: Bristol 10K - by Mortblanc - 13 May 2014, 15:21
RE: Bristol 10K - by bigpaul - 13 May 2014, 15:43
RE: Bristol 10K - by Scythe13 - 13 May 2014, 20:12
RE: Bristol 10K - by SecretPrepper - 14 May 2014, 12:16
RE: Bristol 10K - by Scythe13 - 14 May 2014, 12:21
RE: Bristol 10K - by Terry - 17 May 2014, 21:24
RE: Bristol 10K - by SlyUrbanFox - 17 May 2014, 22:31
RE: Bristol 10K - by Scythe13 - 17 May 2014, 22:37
RE: Bristol 10K - by SlyUrbanFox - 17 May 2014, 23:05
RE: Bristol 10K - by Midnitemo - 18 May 2014, 07:07

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