I tried to be normal once.... Worst two minutes of my life...
Vitamin d guide
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14 October 2012, 17:35
Interesting. Although that is way over what almost everyone else recommends. I'd hate to o/d on it.
Skean Dhude
------------------------------- It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the most adaptable to change. - Charles Darwin
14 October 2012, 17:42
I'm currently taking 5000 i.u every day and have been for a year, never felt better.
Colds and flue I always very bad before, for weeks at a time, I hardly have a sniffle anymore. In fact when people around me have a raging cold or flue I have just that a sniffle. And a constant bad pain in my elbow from years of misuse went after a few months of starting on it.
I tried to be normal once.... Worst two minutes of my life...
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