Forum Wide Fitness Challenge

[Scythe13]

McCavity, this is something we spoke about, and it's an ideal starting point...you'll get why later on this week.

As of today, the day you read this message, you have had a challenge slapped across your face.

The challenge is simple and as easy/difficult as you want to make it.

The challenge is to travel 1 mile, under your own steam. Whether it's walking to the shops, running with the dogs, cycling to town, swimming in a pool, rowing up a stream, or crawling on your hands and knees in a drunken stupor, it doesn't matter. The idea is to travel 1 mile as a result of your own effort.

See, simple. It's not meant to be a killer workout, unless you want it to be.

The reason for this, because it's a great starting point to building your fitness. As it gets easier, feel free to make it harder. But you don't need to. Just get that mile done

This challenge applies to me too. It's a forum wide challenge.

Step up and step forward.